Lately, I’ve been feeling a little off.
Not just tired.
Not just overwhelmed.
But something heavier… like I’ve been moving through the world feeling a bit blue...or should I say gray.
You know that feeling where you’re doing all the things... showing up, putting yourself out there, staying in motion, yet somehow still feel like no one really sees you?
That’s where I’ve been.
And I don’t think I’m the only one.
It hit me especially hard earlier this month.
July 4th marked 24 years since my mom passed away.
It’s always an emotional day.
But this year, only one person reached out.
Just one.
And while I felt grateful, I also felt hurt.
Like I was the only one who remembered her and her legacy.
I realized... it wasn’t just sadness or even grief I was carrying.
It was the weight of not being witnessed. Of feeling… invisible.
We talk about loneliness a lot, but maybe we’re using the wrong word. Maybe what we’re really feeling is something deeper, quieter, and harder to name.
“Depersonalisation is what happens when people feel not exactly lonely, but rather profoundly invisible.”
Think about it.
How often do we hide the parts of ourselves that are grieving, aching, stretching, or simply messy, because we don’t want to make others uncomfortable? Or because the world tells us to keep it light and keep it moving?
I’m guilty of it.
I’ve stayed quiet instead of asking someone how they were doing after a loss, afraid I’d say the wrong thing.
But when someone does remember... when they simply say, “I see you”,
it’s not awkward.
It’s sacred.
It reminds us that we’re not alone, that our presence matters.
I’ve been putting myself out there, even in the midst of this fog. Volunteering at the
SHRM
national conference. Visiting the
Tedx Temecula
Salon viewing party. Attending a boat networking event with
Hera Hub. Showing up for the
100+ Women Who Care Temecula Valley
gathering. All moments where I wanted to stay home and continue binge-watching Outlander… but didn’t.
Not because it was easy. Because I crave connection... even when it’s hard. Especially when it’s hard.
In a recent
C-Sweet virtual networking session, I shared something that’s carried me through nearly 19 years of entrepreneurship:
“When the world feels uncertain, the only thing I’ve known to do is keep showing up—even when I feel unseen.”
Because I’ve learned this...
Even when it feels like no one is watching, someone always is.
And even if the people I hope will see me don’t... growth, clients, impact often come from places I never expected.
Here’s the thing... being visible doesn’t always mean being seen.
We can post, speak, network, and still feel invisible if no one’s really paying attention... if no one’s present enough to witness us. And for many of my clients (and myself), that’s what we’re longing for. Not followers. Not likes.
To be seen. Felt. Acknowledged. Heard.
So let me ask you this:
What part of you is craving to be seen right now?
And what might shift if you let just a little more of that truth out into the light?
You don’t need to make a public announcement or turn it into a TED Talk (though you can if you want to).
Maybe today, you tell a friend, “I don’t need you to fix this... I just want to be seen.”
Because that’s where healing starts.
And it’s where real leadership begins, too.
Next week in Part 2 of the Sunday Summer Being Seen Series, we’ll dive into something that makes all this even harder... how our fast-paced, tech-driven world has made us more connected and more invisible at the same time.
But for now, just know this:
You’re not too much.
You’re not alone.
And you are so worthy of being seen.
Not just for what you do, but for who you are.
Send me a message and share with me... How have you felt invisible lately?
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💬 MadLibs for Visibility
Today, I want to be seen not just as a (adjective)__ leader, but as someone who (verb)__ even when (challenging situation). What I most want people to witness in me right now is my (emotion or truth).
Here is mine:
Today, I want to be seen not just as a confident leader, but as someone who keeps showing up even when I feel unsure. What I most want people to witness in me right now is my hope.